Recommended SUPPORT ORGANISATIONS
If you are going through a rough time, especially if you are considering self-harm or have suicidal intentions, we recommend you call The Samaritans. Their helpline is non-judgemental and available anytime, day or night.
The SAMARITANS
Even though 1 in 4 people have mental health problems, most of us don’t get the help we need. This has to change. Mind fights for mental health. For support, for respect, for the mental health of us all.
