Understanding the differences between Narcissists, Sociopaths, and Psychopaths
Recipe, Article Simon Pearson Recipe, Article Simon Pearson

Understanding the differences between Narcissists, Sociopaths, and Psychopaths

In the realm of psychology, terms like narcissist, sociopath, and psychopath often come up in discussions about personality disorders, each carrying their own distinct characteristics and implications. Though these terms are sometimes used interchangeably in popular culture, they represent specific disorders with unique traits and behaviours.

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Detoxing from a Toxic Relationship
Wellness Simon Pearson Wellness Simon Pearson

Detoxing from a Toxic Relationship

Relationships with individuals who exhibit narcissistic, sociopathic, or psychopathic traits, or those who are overly dependent, can be profoundly damaging to one's mental and emotional well-being. These relationships often start with an intense period of attention and affection but gradually turn into cycles of abuse, manipulation, and neglect. The impact on those entangled in such relationships can be deep and long-lasting.

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at what point is coaching beneficial and saFE in A Trauma Recovery JOURNEY - Ensuring you are in safe hands?
Wellness Simon Pearson Wellness Simon Pearson

at what point is coaching beneficial and saFE in A Trauma Recovery JOURNEY - Ensuring you are in safe hands?

Coaching can be beneficial in trauma recovery, particularly when it focuses on supporting personal development and setting future goals. However, it's important to distinguish between coaching and therapy, as they serve different purposes and are appropriate at different stages of recovery. Here’s when coaching might be appropriate in the context of trauma recovery.

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The healing energy of reiki
Simon Pearson Simon Pearson

The healing energy of reiki

Reiki, a unique form of alternative therapy often known as energy healing, originated in Japan in the early 20th century. Developed by Mikao Usui, it involves the transfer of universal energy from the practitioner's palms to the patient, setting it apart from other forms of healing.

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Emotions as ‘‘Energy in Motion’’
Wellness Simon Pearson Wellness Simon Pearson

Emotions as ‘‘Energy in Motion’’

Relationships with individuals who exhibit narcissistic, sociopathic, or psychopathic traits, or those who are overly dependent, can be profoundly damaging to one's mental and emotional well-being. These relationships often start with an intense period of attention and affection but gradually turn into cycles of abuse, manipulation, and neglect. The impact on those entangled in such relationships can be deep and long-lasting.

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PTSD and CPTSD: Insights into Trauma and Recovery
Wellness Simon Pearson Wellness Simon Pearson

PTSD and CPTSD: Insights into Trauma and Recovery

WHAT IS PTSD OR CPTSD?

Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD) are two profound and challenging mental health conditions that arise from traumatic experiences. While they share common features, they differ significantly in their origins, symptoms, and treatment approaches. This article aims to delineate these disorders, clarifying their impacts and guidance on support and recovery.

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